Parameter | Mean ± SE | Time* (p value) | Repeated measures ANOVA† (p value) | |
---|---|---|---|---|
Baseline | 12 weeks | |||
Hand grip (kg) | ||||
ES | 17.0 ± 0.7 | 18.8 ± 0.8 | 0.14 | Group 0.01 |
EX | 19.7 ± 0.7 | 21.9 ± 0.8 | 0.02 | Time 0.04 |
SED | 27.9 ± 0.7 | 26.1 ± 0.8 | 0.22 | Interaction 0.41 |
Group‡ (p value) | 0.01 | 0.44 | ||
MPQ (kgf) | ||||
ES | 13.1 ± 0.1 | 15.7 ± 1.6 | 0.01 | Group 0.53 |
EX | 9.2 ± 0.3 | 10.0 ± 0.4 | 0.24 | Time 0.04 |
SED | 9.3 ± 0.2 | 9.1 ± 0.2 | 0.43 | Interaction 0.78 |
Group‡ (p value) | 0.30 | 0.01 | ||
WBI (kgf/kg) | ||||
ES | 0.2 ± 0.1 | 0.3 ± 0.1 | 0.04 | Group 0.69 |
EX | 0.2 ± 0.0 | 0.2 ± 0.1 | 0.11 | Time 0.02 |
SED | 0.2 ± 0.0 | 0.2 ± 0.0 | 0.33 | Interaction 0.73 |
Group‡ (p value) | 0.32 | 0.51 |